Vanilla Fragrance Oil

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Vanilla oil is derived from Vanilla planifolia, a native species of the Orchidaceae family. The Spanish word for vanilla is vaina, which is simply translated as “little pod.” It was the Spanish explorers arriving on the Gulf Coast of Mexico in the early 16th century who gave vanilla its current name.

Vanilla extract is widely used in both commercial and domestic baking, perfume manufacturing and aromatherapy, but many people don’t realize the array of health benefits that come from using vanilla oil, even though it is not technically an essential oil. Internally, pure vanilla oil fights inflammation, works as an antidepressant and contains high levels of antioxidants — preventing the growth of cancer cells.


Benefits of Vanilla Oil

1. Contains Antioxidant Properties

The antioxidant properties of vanilla oil protect the body from wear and tear by neutralizing free radicals. Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation. Oxidation is one of the biggest causes behind most of our health troubles and diseases. It leads to the formation of free radicals, which are very dangerous to the body’s tissues and have been connected to cancer and premature aging.

High-antioxidant foods and plants are evaluated by ORAC score (oxygen radical absorption capacity), which tests the power of a substance to absorb and eliminate free radicals. Dried vanilla bean spice is rated at an incredible 122,400 ORAC value! A study published in the Journal of Agricultural and Food Chemistry noted that pure vanilla extract, which was made with cured vanilla beans and 60 percent aqueous ethyl alcohol, has high levels of antioxidant activity. The study noted that the results “point towards the potential use of vanilla extract components as antioxidants for food preservation and in health supplements as nutraceuticals.” (2)


2. Boosts Libido

Vanilla oil stimulates the secretion of certain hormones like testosterone and estrogen, which helps people who suffer from erectile dysfunction, impotence and loss of libido. Erectile dysfunction, for example, comes in many degrees and can be caused by low levels of testosterone, medications, poor diet, fatigue, stress, depression or other illnesses.

The good news is that around 70 percent of these cases are restored with home remedies and natural treatment methods for impotence. Thankfully, vanilla oil has been shown to improve hormone levels, mood and outlook on life.


3. Relieves PMS Symptoms

Because vanilla oil activates estrogen levels, it also regularizes menstruation and relieves PMS symptoms. PMS symptoms are experienced by over 75 percent of menstruating women, and hormone balance is the primary factor that determines these symptoms. Common PMS symptoms include fatigue, bloating, skin issues, emotional changes, breast tenderness and cramps.

Vanilla oil serves as a natural remedy for PMS and cramps because it activates or balances hormone levels and manages stress, leaving your body and mind relaxed. Vanilla oil works as a sedative, so your body isn’t in a state of hypersensitivity while experiencing PMS symptoms; instead, it’s tranquil and the symptoms are minimized.


4. Prevents the Growth of Cancer Cells

Vanilla essential oil has anticarcinogenic properties — it helps inhibit the development of cancer before it becomes a problem, making it a potential natural cancer treatment. This powerful oil curbs the growth of cancerous cells, mostly because of it acts as an antioxidant that prevents the oxidation of cells. Antioxidants kill free radicals in the body and reverse oxidative stress-causing chronic disease.

According to the National Cancer Institute, at high concentrations, free radicals can be hazardous to the body and damage all major components of cells, including DNA, proteins and cell membranes. The damage to cells caused by free radicals, especially the damage to DNA, may play a role in the development of cancer and other health conditions. (3) Antioxidants are known as “free radical scavengers” that interact with, neutralize and fight free radical damage.


5. Fights Infections

Some components present in vanilla oil, such as eugenol and vanillin hydroxybenzaldehyde, are able to fight infections. A 2014 study published in Basel, Switzerland, examined the effectiveness of vanilla oil as an antibacterial agent when used on the surface of bacterial cells. The study found that vanilla oil strongly inhibited both the initial adherence of S. aureus cells and the development of the mature biofilm after 48 hours. S. aureus cells are bacteria frequently found in the human respiratory tract and on the skin. (4)


6. Works as an Antidepressant

Vanilla has been commonly used as a home remedy from the 17th century to fight anxiety and depression with nutrition. Vanilla oil has a calming effect on the brain, which helps with anger, insomnia, stress and anxiety.

A study published in the Indian Journal of Pharmacology found that vanillin, one of the main components of vanilla oil, demonstrated antidepressant activity in mice, which was comparable with fluoxetine, a medication that treats depression and obsessive compulsive disorder. The study concluded that because the vanillin was able to cause a significant reduction of immobility in the mice, as indicated in a forced swim test, the sedative properties make vanilla oil effective in naturally treating depression. (5)

7. Reduces Inflammation

Inflammation is associated with just about every health condition, and researchers are furiously investigating chronic inflammation’s effects on health and possible preventive medical applications. Luckily, vanilla oil is a sedative, so it reduces stress on the body such as inflammation, making it an anti-inflammatory food; this is helpful to the respiratory, digestive, nervous, circulatory and excretory systems.

Because vanilla is high in antioxidants, it reduces damage caused by inflammation. Vanillin, the component with the most antioxidant value, has the power to lower cholesterol naturally and reduce triglycerides levels and symptoms of rheumatoid arthritis. Rheumatoid arthritis is caused by an autoimmune dysfunction where the white blood cells destroy the cartilage.

This may be related to food allergies, bacterial infections, stress or excess acid in the body. Vanilla oil’s anti-inflammatory, sedative and antibacterial properties make it a perfect natural arthritis treatment.


Use of Vanilla Oil

To relax your body and mind, massage 10 drops of your homemade vanilla oil infusion into your neck, feet, chest and stomach. This relieves muscle aches, PMS cramps, feelings of anxiety and works as an antibacterial agent.

To improve sleeping patterns, inhale 3–5 drops of vanilla oil before bed or make your own vanilla oil bath by adding 5–10 drops to warm water.

To use vanilla oil as a DIY perfume, add 10–20 drops to a spray bottle and mix it with equal parts carrier oil (like jojoba or almond oil) and water. You can spray this vanilla oil mixture on your sheets, furniture, body and hair.

To use vanilla oil for skin health, add 2–3 drops to your daily face wash or lotion. Try adding 5 drops of pure vanilla oil or a vanilla oil infusion to my Homemade Face Wash.

To soothe burns and wounds, rub 2–3 drops of pure vanilla oil to the needed area.

For internal benefits, add 5 drops of pure vanilla oil or a vanilla oil infusion to your daily tea or coffee.

To reduce inflammation in the body, use a high-quality vanilla oil or extract in my Carob Bark Recipe.

To mix dessert with health benefits, add pure vanilla oil or extract to my Raw Vanilla Ice Cream.

IMPORTANT: All Brilliant Scents products are for external use only unless otherwise indicated. This information is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used by anyone who is pregnant or under the care of a medical practitioner.